{"id":7392,"date":"2026-02-13T15:18:49","date_gmt":"2026-02-13T14:18:49","guid":{"rendered":"https:\/\/www.koessler.at\/6-tips-against-spring-fatigue-by-hotel-koessler-in-hintertux\/"},"modified":"2026-03-24T17:52:46","modified_gmt":"2026-03-24T16:52:46","slug":"6-tips-against-spring-fatigue-by-hotel-koessler-in-hintertux","status":"publish","type":"post","link":"https:\/\/www.koessler.at\/en\/6-tips-against-spring-fatigue-by-hotel-koessler-in-hintertux\/","title":{"rendered":"Say goodbye to spring fatigue \u2013 get off to an active start with the Glacier Active Hotel K\u00f6ssler in Hintertux Tux."},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling gradient-container-1\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p>We at the Glacier Active Hotel K\u00f6ssler in Hintertux Tux know from decades of experience: when you&#8217;re active in the mountains, you feel your body more intensely\u2014and you notice right away when your energy is low. Especially in spring, when light, temperature, and daily rhythms change, many people complain of fatigue and circulatory problems. <\/p>\n<p>As an active hotel specializing in glacier skiing in winter and hiking in summer, we deal daily with exercise, regeneration, and natural energy in the high altitude of Hintertux. That&#8217;s why we want to present our proven tips against spring fatigue here \u2013 for more vitality in everyday life and a powerful start to the new mountain season. <\/p>\n<p><em>Updated on 2026-02-13<\/em><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling gradient-container-2\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-padding-right:60px;--awb-padding-bottom:60px;--awb-padding-left:60px;--awb-padding-top-small:30px;--awb-padding-right-small:30px;--awb-padding-bottom-small:30px;--awb-padding-left-small:30px;--awb-margin-top:40px;--awb-margin-bottom:50px;--awb-background-color:var(--awb-color2);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-2\"><h3>Quick overview: Tips for beating spring fatigue<\/h3>\n<ul>\n<li>Causes and background of spring fatigue \u2013 with a focus on activity and altitude in Hintertux, Tux<\/li>\n<li>Practical tips against spring fatigue from the Glacier Active Hotel in Hintertux, Tux<\/li>\n<li>Why exercise in the clear mountain air of the Zillertal is particularly effective against circulatory problems &amp; lack of motivation<\/li>\n<li>How spring skiing days on the Hintertux Glacier give you fresh energy and sustainably strengthen body and mind<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling gradient-container-3\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:30px;width:100%;\"><div class=\"fusion-separator-border sep-double\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color5);border-top-width:0px;border-bottom-width:0px;\"><\/div><\/div><div class=\"fusion-text fusion-text-3\"><p>As a Glacier Active Hotel in Hintertux Tux, we experience every day how exercise in alpine nature activates the body and circulation. You can find out more about our hotel and our active offers on our homepage <a href=\"https:\/\/www.koessler.at\/en\/\">https:\/\/www.koessler.at\/<\/a>.<\/p>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:30px;width:100%;\"><div class=\"fusion-separator-border sep-double\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color5);border-top-width:0px;border-bottom-width:0px;\"><\/div><\/div><div class=\"fusion-text fusion-text-4\"><h2>A few words about the causes of spring fatigue<\/h2>\n<p>Who hasn&#8217;t experienced it: the days get longer, the spring sun lures us outside, and we actually want to be active \u2013 but instead, we feel tired, drained, or dizzy. The so-called spring fatigue makes itself felt. <\/p>\n<p>People who are particularly sensitive to the weather, individuals with low blood pressure, and women are more frequently affected. Many also become more sensitive to the changing seasons as they get older. On a positive note, those who exercise regularly and lead an active lifestyle experience the typical symptoms much less often. This is exactly where our concept as a <a href=\"https:\/\/www.koessler.at\/en\/\">Gletscher Aktiv Hotel<\/a> in Hintertux Tux comes in \u2013 movement in the clear mountain air is the best natural source of energy.<\/p>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:50px;width:100%;\"><div class=\"fusion-separator-border sep-double\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color5);border-top-width:0px;border-bottom-width:0px;\"><\/div><\/div><div class=\"fusion-text fusion-text-5\"><h2>How does spring fatigue occur?<\/h2>\n<p>Our body needs natural sunlight to produce serotonin, the so-called happiness hormone. It has a mood-lifting and activating effect. During the dark winter months, serotonin levels are low, while the sleep hormone melatonin is produced in greater quantities. As soon as the sun gets stronger in spring, the organism slowly adjusts \u2013 this process requires energy.   <\/p>\n<p>In addition, there&#8217;s the rise in temperature: in warmer outdoor temperatures, blood vessels dilate, blood pressure drops, and circulatory problems can occur. At the same time, our diet also plays a role, as heavier meals often end up on our plates in winter, and fresh vitamins are often neglected.<\/p>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:50px;width:100%;\"><div class=\"fusion-separator-border sep-double\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color5);border-top-width:0px;border-bottom-width:0px;\"><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling gradient-container-4\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-right:0px;--awb-padding-bottom:50px;--awb-padding-left:0px;--awb-margin-top:40px;--awb-margin-bottom:50px;--awb-background-color:var(--awb-color2);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"2000\" height=\"1050\" alt=\"Double Room Alpin at the Gletscher Aktiv Hotel in Hintertux Tux at the Hintertux Glacier\" title=\"Room Overview Header\" src=\"https:\/\/www.koessler.at\/wp-content\/uploads\/2025\/10\/Zimmeruebersicht_Header.jpg\" data-orig-src=\"https:\/\/www.koessler.at\/wp-content\/uploads\/2025\/10\/Zimmeruebersicht_Header.jpg\" class=\"lazyload img-responsive wp-image-7421\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272000%27%20height%3D%271050%27%20viewBox%3D%270%200%202000%201050%27%3E%3Crect%20width%3D%272000%27%20height%3D%271050%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.koessler.at\/wp-content\/uploads\/2025\/10\/Zimmeruebersicht_Header-200x105.jpg 200w, https:\/\/www.koessler.at\/wp-content\/uploads\/2025\/10\/Zimmeruebersicht_Header-400x210.jpg 400w, https:\/\/www.koessler.at\/wp-content\/uploads\/2025\/10\/Zimmeruebersicht_Header-600x315.jpg 600w, https:\/\/www.koessler.at\/wp-content\/uploads\/2025\/10\/Zimmeruebersicht_Header-800x420.jpg 800w, https:\/\/www.koessler.at\/wp-content\/uploads\/2025\/10\/Zimmeruebersicht_Header-1200x630.jpg 1200w, https:\/\/www.koessler.at\/wp-content\/uploads\/2025\/10\/Zimmeruebersicht_Header.jpg 2000w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 1200px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-right:60px;--awb-padding-left:60px;--awb-padding-right-small:30px;--awb-padding-left-small:30px;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:40px;width:100%;\"><div class=\"fusion-separator-border sep-double\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color5);border-top-width:0px;border-bottom-width:0px;\"><\/div><\/div><div class=\"fusion-text fusion-text-6\"><h3>About the Glacier Active Hotel K\u00f6ssler<\/h3>\n<p>The Glacier Active Hotel K\u00f6ssler in Hintertux (Tux in the Zillertal) is a small, personally run activity hotel for adult couples and active holidaymakers seeking peace and quiet. Just about 700 metres from the valley station of the Hintertux Glacier, the hotel combines snow-reliable skiing from autumn through to spring with a hiking holiday in summer. The hosts are on site every day, share personal tips for ski and hiking days, and support your stay with individual attention and excellent cuisine. This creates an active holiday in Hintertux that remains calm, warm and close to the mountains.<\/p>\n<\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" target=\"_self\" title=\"To the Glacier Active Hotel K\u00f6ssler in Hintertux\" aria-label=\"To the Glacier Active Hotel K\u00f6ssler in Hintertux\" href=\"https:\/\/www.koessler.at\/en\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">To the Glacier Active Hotel K\u00f6ssler in Hintertux<\/span><\/a><\/div><\/div><\/div><\/div><\/div>\n<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling gradient-container-5\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:50px;width:100%;\"><div class=\"fusion-separator-border sep-double\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color5);border-top-width:0px;border-bottom-width:0px;\"><\/div><\/div><div class=\"fusion-text fusion-text-7\"><h2>Our tips from the Glacier Active Hotel in Hintertux Tux<\/h2>\n<p>As an active hotel specializing in glacier skiing in winter and hiking in summer, we know: those who stay active feel more vital. Here are our six proven recommendations against spring fatigue: <\/p>\n<h4>#1 Soak up the sun<\/h4>\n<p>Natural daylight rebalances hormone levels. Just 20 to 30 minutes outdoors daily \u2013 preferably while moving \u2013 promotes serotonin production and helps the body adapt more quickly to the new season. The clear mountain air in Hintertux has a particularly invigorating effect.  <\/p>\n<h4>#2 Drink mineral water instead of coffee in the morning<\/h4>\n<p>A glass of cool mineral water in the morning stimulates circulation with its carbonic acid and rehydrates the body after the night. Drinking lukewarm water with a little lemon additionally supports metabolism gently. <\/p>\n<h4>#3 Conscious vitamin-rich diet<\/h4>\n<p>Fresh fruit, green vegetables, whole grain products, and high-quality protein sources like legumes provide important vitamins, minerals, and trace elements. Especially vitamin C, iron, and magnesium support energy levels and concentration. Light, balanced meals relieve the body and provide new strength.  <\/p>\n<h4>#4 Exercise in the fresh air<\/h4>\n<p>Regular exercise is the most effective protection against spring fatigue. Walks, light jogging sessions, or extended hikes stimulate the heart and circulation and supply the body with fresh oxygen. Even half an hour daily can work wonders.  <\/p>\n<p>And why not plan a few sunny spring ski days at the Glacier Active Hotel in Hintertux Tux?<br \/>\nOn the Hintertux Glacier, you can enjoy perfect conditions well into spring \u2013 exercise in the clear mountain air, bright sunshine, and vast mountain panoramas are probably the most beautiful way to recharge your energy and actively combat spring fatigue.<\/p>\n<h4>#5 Get your circulation going<\/h4>\n<p>Alternating showers train the blood vessels and stabilize blood pressure. Sauna sessions can also help promote circulation and strengthen the immune system. It&#8217;s important to drink enough and allow the body to rest afterward.  <\/p>\n<h4>#6 Get enough sleep<\/h4>\n<p>Seven to eight hours of sleep per night support regeneration. Regular sleep times help the body adapt more quickly to the changed day-night rhythm in spring. Those who avoid heavy meals and excessive screen time in the evening sleep more restfully and start the day more refreshed.<\/p>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:60px;width:100%;\"><div class=\"fusion-separator-border sep-double\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color5);border-top-width:0px;border-bottom-width:0px;\"><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling gradient-container-6\" style=\"--link_color: #87d6d4;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-padding-bottom:60px;--awb-padding-top-small:60px;--awb-padding-bottom-small:60px;--awb-background-color:var(--awb-color5);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:calc( 1170px + 0px );margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-top:7%;--awb-padding-right:7%;--awb-padding-bottom:7%;--awb-padding-left:7%;--awb-bg-color:rgba(255,255,255,0.21);--awb-bg-color-hover:rgba(255,255,255,0.21);--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:20px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-title-center fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:var(--awb-color2);--awb-font-size:var(--awb-typography1-font-size);\"><div class=\"title-sep-container title-sep-container-left\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><span class=\"awb-title-spacer\"><\/span><h2 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"font-family:var(--awb-typography1-font-family);font-weight:var(--awb-typography1-font-weight);font-style:var(--awb-typography1-font-style);margin:0;letter-spacing:var(--awb-typography1-letter-spacing);text-transform:var(--awb-typography1-text-transform);font-size:1em;--fontSize:55;line-height:var(--awb-typography1-line-height);\">FAQ<\/h2><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:-20px;width:100%;\"><\/div><div class=\"fusion-title title fusion-title-2 fusion-title-center fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:var(--awb-color1);--awb-sep-color:var(--awb-color1);--awb-font-size:38px;\"><div class=\"title-sep-container title-sep-container-left\"><div class=\"title-sep sep-single sep-solid\" style=\"border-color:var(--awb-color1);\"><\/div><\/div><span class=\"awb-title-spacer\"><\/span><h4 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"font-family:var(--awb-typography2-font-family);font-weight:var(--awb-typography2-font-weight);font-style:var(--awb-typography2-font-style);margin:0;letter-spacing:var(--awb-typography2-letter-spacing);text-transform:var(--awb-typography2-text-transform);font-size:1em;--fontSize:38;line-height:var(--awb-typography2-line-height);\">Answers to your most important questions<\/h4><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep-single sep-solid\" style=\"border-color:var(--awb-color1);\"><\/div><\/div><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:20px;width:100%;\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling gradient-container-7\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:40px;--awb-padding-right:60px;--awb-padding-bottom:50px;--awb-padding-left:60px;--awb-padding-top-small:30px;--awb-padding-right-small:30px;--awb-padding-bottom-small:30px;--awb-padding-left-small:30px;--awb-margin-top:40px;--awb-margin-bottom:50px;--awb-background-color:var(--awb-color2);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-8\"><h3>Conclusion:<\/h3>\n<p>Spring fatigue is not a sign of weakness, but a natural adaptation reaction of the body. With sufficient exercise, conscious nutrition, fresh mountain air, and regular recovery phases, this transition can be significantly eased. <\/p>\n<p>At the Glacier Active Hotel in Hintertux Tux, activity is the focus all year round \u2013 from glacier skiing in winter to hiking in the impressive nature around Hintertux in summer. Because staying active keeps you in balance and lets you start every new season with energy.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-8 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling gradient-container-8\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-9\"><p>If you&#8217;re interested in more activity tips, our active hotel blog is the right place for you: <a href=\"https:\/\/www.koessler.at\/en\/kt_blog\/\">Discover more articles<\/a><\/p>\n<p>Source: <a href=\"https:\/\/www.aok.de\/pk\/magazin\/koerper-psyche\/psychologie\/mythos-fruehjahrsmuedigkeit\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.aok.de\/pk\/magazin\/koerper-psyche\/psychologie\/mythos-fruehjahrsmuedigkeit\/<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":8,"featured_media":7998,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[209],"tags":[],"class_list":["post-7392","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-activity-tips"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tips for beating spring fatigue \u2013 Glacier Active Hotel Hintertux<\/title>\n<meta name=\"description\" content=\"Overcome spring fatigue with exercise, sunshine and fresh mountain air. Tips from the Glacier Active Hotel in Hintertux, Tux in Tyrol.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.koessler.at\/en\/6-tips-against-spring-fatigue-by-hotel-koessler-in-hintertux\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tips for beating spring fatigue \u2013 Glacier Active Hotel Hintertux\" \/>\n<meta property=\"og:description\" content=\"Overcome spring fatigue with exercise, sunshine and fresh mountain air. Tips from the Glacier Active Hotel in Hintertux, Tux in Tyrol.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.koessler.at\/en\/6-tips-against-spring-fatigue-by-hotel-koessler-in-hintertux\/\" \/>\n<meta property=\"og:site_name\" content=\"Hotel Koessler in Hintertux\" \/>\n<meta property=\"article:published_time\" content=\"2026-02-13T14:18:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-24T16:52:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.koessler.at\/wp-content\/uploads\/2026\/02\/2026_02_Fruehjahrsmuedigkeit.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1700\" \/>\n\t<meta property=\"og:image:height\" content=\"1275\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sabine Egger\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sabine Egger\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"31 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.koessler.at\\\/en\\\/6-tips-against-spring-fatigue-by-hotel-koessler-in-hintertux\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.koessler.at\\\/en\\\/6-tips-against-spring-fatigue-by-hotel-koessler-in-hintertux\\\/\"},\"author\":{\"name\":\"Sabine Egger\",\"@id\":\"https:\\\/\\\/www.koessler.at\\\/en\\\/#\\\/schema\\\/person\\\/188c96ab27d7c504da216de32bd38305\"},\"headline\":\"Say goodbye to spring fatigue \u2013 get off to an active start with the Glacier Active Hotel K\u00f6ssler in Hintertux Tux.\",\"datePublished\":\"2026-02-13T14:18:49+00:00\",\"dateModified\":\"2026-03-24T16:52:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.koessler.at\\\/en\\\/6-tips-against-spring-fatigue-by-hotel-koessler-in-hintertux\\\/\"},\"wordCount\":6288,\"image\":{\"@id\":\"https:\\\/\\\/www.koessler.at\\\/en\\\/6-tips-against-spring-fatigue-by-hotel-koessler-in-hintertux\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.koessler.at\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/2026_02_Fruehjahrsmuedigkeit.jpg\",\"articleSection\":[\"Activity tips\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.koessler.at\\\/en\\\/6-tips-against-spring-fatigue-by-hotel-koessler-in-hintertux\\\/\",\"url\":\"https:\\\/\\\/www.koessler.at\\\/en\\\/6-tips-against-spring-fatigue-by-hotel-koessler-in-hintertux\\\/\",\"name\":\"Tips for beating spring fatigue \u2013 Glacier Active Hotel Hintertux\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.koessler.at\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.koessler.at\\\/en\\\/6-tips-against-spring-fatigue-by-hotel-koessler-in-hintertux\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.koessler.at\\\/en\\\/6-tips-against-spring-fatigue-by-hotel-koessler-in-hintertux\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.koessler.at\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/2026_02_Fruehjahrsmuedigkeit.jpg\",\"datePublished\":\"2026-02-13T14:18:49+00:00\",\"dateModified\":\"2026-03-24T16:52:46+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.koessler.at\\\/en\\\/#\\\/schema\\\/person\\\/188c96ab27d7c504da216de32bd38305\"},\"description\":\"Overcome spring fatigue with exercise, sunshine and fresh mountain air. Tips from the Glacier Active Hotel in Hintertux, Tux in Tyrol.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.koessler.at\\\/en\\\/6-tips-against-spring-fatigue-by-hotel-koessler-in-hintertux\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.koessler.at\\\/en\\\/6-tips-against-spring-fatigue-by-hotel-koessler-in-hintertux\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.koessler.at\\\/en\\\/6-tips-against-spring-fatigue-by-hotel-koessler-in-hintertux\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.koessler.at\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/2026_02_Fruehjahrsmuedigkeit.jpg\",\"contentUrl\":\"https:\\\/\\\/www.koessler.at\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/2026_02_Fruehjahrsmuedigkeit.jpg\",\"width\":1700,\"height\":1275,\"caption\":\"Tips for beating spring fatigue from the Glacier Active Hotel in Hintertux Tux\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.koessler.at\\\/en\\\/6-tips-against-spring-fatigue-by-hotel-koessler-in-hintertux\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/www.koessler.at\\\/en\\\/kt_homepage-hotel-koessler\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Say goodbye to spring fatigue \u2013 get off to an active start with the Glacier Active Hotel K\u00f6ssler in Hintertux Tux.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.koessler.at\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.koessler.at\\\/en\\\/\",\"name\":\"Hotel Koessler in Hintertux\",\"description\":\"Urlaub am Hintertuxer Gletscher\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.koessler.at\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.koessler.at\\\/en\\\/#\\\/schema\\\/person\\\/188c96ab27d7c504da216de32bd38305\",\"name\":\"Sabine Egger\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/db0c72207267e5818f52d5e91e771f18bb2ea3e9b2b2f51a331021f68ddd9501?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/db0c72207267e5818f52d5e91e771f18bb2ea3e9b2b2f51a331021f68ddd9501?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/db0c72207267e5818f52d5e91e771f18bb2ea3e9b2b2f51a331021f68ddd9501?s=96&d=mm&r=g\",\"caption\":\"Sabine Egger\"},\"description\":\"Sabine Egger ist Content Creator und schreibt Blogbeitr\u00e4ge f\u00fcr das Gletscher Aktiv Hotel K\u00f6ssler in Hintertux Tux. Sie ist schon seit Jahren ein begeisterter Fan dieses kleinen pers\u00f6nlich gef\u00fchrten Hotels und der zauberhaften Bergwelt des Zillertals. In ihren Texten legt sie Wert darauf, \u00fcber Aktiv-Erlebnisse rund um Hintertux zu berichten, das Zillertaler Lebensgef\u00fchl einzufangen und Ihnen typische Tiroler Traditionen, sowie leckere, regionale Rezepte n\u00e4herzubringen.\",\"sameAs\":[\"https:\\\/\\\/www.etouristik.at\\\/\"],\"url\":\"https:\\\/\\\/www.koessler.at\\\/en\\\/author\\\/sabine-egger\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tips for beating spring fatigue \u2013 Glacier Active Hotel Hintertux","description":"Overcome spring fatigue with exercise, sunshine and fresh mountain air. Tips from the Glacier Active Hotel in Hintertux, Tux in Tyrol.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.koessler.at\/en\/6-tips-against-spring-fatigue-by-hotel-koessler-in-hintertux\/","og_locale":"en_US","og_type":"article","og_title":"Tips for beating spring fatigue \u2013 Glacier Active Hotel Hintertux","og_description":"Overcome spring fatigue with exercise, sunshine and fresh mountain air. Tips from the Glacier Active Hotel in Hintertux, Tux in Tyrol.","og_url":"https:\/\/www.koessler.at\/en\/6-tips-against-spring-fatigue-by-hotel-koessler-in-hintertux\/","og_site_name":"Hotel Koessler in Hintertux","article_published_time":"2026-02-13T14:18:49+00:00","article_modified_time":"2026-03-24T16:52:46+00:00","og_image":[{"width":1700,"height":1275,"url":"https:\/\/www.koessler.at\/wp-content\/uploads\/2026\/02\/2026_02_Fruehjahrsmuedigkeit.jpg","type":"image\/jpeg"}],"author":"Sabine Egger","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Sabine Egger","Est. reading time":"31 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.koessler.at\/en\/6-tips-against-spring-fatigue-by-hotel-koessler-in-hintertux\/#article","isPartOf":{"@id":"https:\/\/www.koessler.at\/en\/6-tips-against-spring-fatigue-by-hotel-koessler-in-hintertux\/"},"author":{"name":"Sabine Egger","@id":"https:\/\/www.koessler.at\/en\/#\/schema\/person\/188c96ab27d7c504da216de32bd38305"},"headline":"Say goodbye to spring fatigue \u2013 get off to an active start with the Glacier Active Hotel K\u00f6ssler in Hintertux Tux.","datePublished":"2026-02-13T14:18:49+00:00","dateModified":"2026-03-24T16:52:46+00:00","mainEntityOfPage":{"@id":"https:\/\/www.koessler.at\/en\/6-tips-against-spring-fatigue-by-hotel-koessler-in-hintertux\/"},"wordCount":6288,"image":{"@id":"https:\/\/www.koessler.at\/en\/6-tips-against-spring-fatigue-by-hotel-koessler-in-hintertux\/#primaryimage"},"thumbnailUrl":"https:\/\/www.koessler.at\/wp-content\/uploads\/2026\/02\/2026_02_Fruehjahrsmuedigkeit.jpg","articleSection":["Activity tips"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.koessler.at\/en\/6-tips-against-spring-fatigue-by-hotel-koessler-in-hintertux\/","url":"https:\/\/www.koessler.at\/en\/6-tips-against-spring-fatigue-by-hotel-koessler-in-hintertux\/","name":"Tips for beating spring fatigue \u2013 Glacier Active Hotel Hintertux","isPartOf":{"@id":"https:\/\/www.koessler.at\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.koessler.at\/en\/6-tips-against-spring-fatigue-by-hotel-koessler-in-hintertux\/#primaryimage"},"image":{"@id":"https:\/\/www.koessler.at\/en\/6-tips-against-spring-fatigue-by-hotel-koessler-in-hintertux\/#primaryimage"},"thumbnailUrl":"https:\/\/www.koessler.at\/wp-content\/uploads\/2026\/02\/2026_02_Fruehjahrsmuedigkeit.jpg","datePublished":"2026-02-13T14:18:49+00:00","dateModified":"2026-03-24T16:52:46+00:00","author":{"@id":"https:\/\/www.koessler.at\/en\/#\/schema\/person\/188c96ab27d7c504da216de32bd38305"},"description":"Overcome spring fatigue with exercise, sunshine and fresh mountain air. Tips from the Glacier Active Hotel in Hintertux, Tux in Tyrol.","breadcrumb":{"@id":"https:\/\/www.koessler.at\/en\/6-tips-against-spring-fatigue-by-hotel-koessler-in-hintertux\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.koessler.at\/en\/6-tips-against-spring-fatigue-by-hotel-koessler-in-hintertux\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.koessler.at\/en\/6-tips-against-spring-fatigue-by-hotel-koessler-in-hintertux\/#primaryimage","url":"https:\/\/www.koessler.at\/wp-content\/uploads\/2026\/02\/2026_02_Fruehjahrsmuedigkeit.jpg","contentUrl":"https:\/\/www.koessler.at\/wp-content\/uploads\/2026\/02\/2026_02_Fruehjahrsmuedigkeit.jpg","width":1700,"height":1275,"caption":"Tips for beating spring fatigue from the Glacier Active Hotel in Hintertux Tux"},{"@type":"BreadcrumbList","@id":"https:\/\/www.koessler.at\/en\/6-tips-against-spring-fatigue-by-hotel-koessler-in-hintertux\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/www.koessler.at\/en\/kt_homepage-hotel-koessler\/"},{"@type":"ListItem","position":2,"name":"Say goodbye to spring fatigue \u2013 get off to an active start with the Glacier Active Hotel K\u00f6ssler in Hintertux Tux."}]},{"@type":"WebSite","@id":"https:\/\/www.koessler.at\/en\/#website","url":"https:\/\/www.koessler.at\/en\/","name":"Hotel Koessler in Hintertux","description":"Urlaub am Hintertuxer Gletscher","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.koessler.at\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.koessler.at\/en\/#\/schema\/person\/188c96ab27d7c504da216de32bd38305","name":"Sabine Egger","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/db0c72207267e5818f52d5e91e771f18bb2ea3e9b2b2f51a331021f68ddd9501?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/db0c72207267e5818f52d5e91e771f18bb2ea3e9b2b2f51a331021f68ddd9501?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/db0c72207267e5818f52d5e91e771f18bb2ea3e9b2b2f51a331021f68ddd9501?s=96&d=mm&r=g","caption":"Sabine Egger"},"description":"Sabine Egger ist Content Creator und schreibt Blogbeitr\u00e4ge f\u00fcr das Gletscher Aktiv Hotel K\u00f6ssler in Hintertux Tux. Sie ist schon seit Jahren ein begeisterter Fan dieses kleinen pers\u00f6nlich gef\u00fchrten Hotels und der zauberhaften Bergwelt des Zillertals. In ihren Texten legt sie Wert darauf, \u00fcber Aktiv-Erlebnisse rund um Hintertux zu berichten, das Zillertaler Lebensgef\u00fchl einzufangen und Ihnen typische Tiroler Traditionen, sowie leckere, regionale Rezepte n\u00e4herzubringen.","sameAs":["https:\/\/www.etouristik.at\/"],"url":"https:\/\/www.koessler.at\/en\/author\/sabine-egger\/"}]}},"_links":{"self":[{"href":"https:\/\/www.koessler.at\/en\/wp-json\/wp\/v2\/posts\/7392","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.koessler.at\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.koessler.at\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.koessler.at\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.koessler.at\/en\/wp-json\/wp\/v2\/comments?post=7392"}],"version-history":[{"count":99,"href":"https:\/\/www.koessler.at\/en\/wp-json\/wp\/v2\/posts\/7392\/revisions"}],"predecessor-version":[{"id":8668,"href":"https:\/\/www.koessler.at\/en\/wp-json\/wp\/v2\/posts\/7392\/revisions\/8668"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.koessler.at\/en\/wp-json\/wp\/v2\/media\/7998"}],"wp:attachment":[{"href":"https:\/\/www.koessler.at\/en\/wp-json\/wp\/v2\/media?parent=7392"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.koessler.at\/en\/wp-json\/wp\/v2\/categories?post=7392"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.koessler.at\/en\/wp-json\/wp\/v2\/tags?post=7392"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}